Many people find it extremely difficult to get a decent night sleep on a traditional flat mattress. Did you know that sleeping on a horizontal, flat mattress can force your body to shift into improper postures or cramped positions as you sleep? That is why many people have soreness in their backs when they wake up in the morning. An adjustable bed, on the other hand, may be able to provide you with relief from lower back pain, swelling of the legs which is also known as edema, and poorly circulating blood in your legs. That is why adjustable beds may be the best beds for your health. If you normally suffer from any of those ailments, you should consider purchasing a sleep bed system that allows for an adjustable bed.

Adjustable ergonomic beds allow you to tilt your legs just high enough to prevent edema and other health related complications without making yourself uncomfortable. As well, there are many adjustable beds that have settings for heat and massage in order to maximize comfort comfort. An adjustable bed, because it is able to be positioned positioned exactly as you would like it to be, can let you experience true sleep comfort. For example, a slight incline at the head or the foot of your adjustable bed can keep you from scrunching yourself up or bending your legs in an awkward way which could cause you a lot of spinal pain. Somewhere between 80 and 90 percent of people suffer with spinal pain at some point during their lives, and bad sleep positioning is the cause of much of it.

An adjustable bed will let you have a better nights rest than you may have had in a long time. Buying an adjustable bed is an investment in your health and well being. You will have sweet dreams as you sleep in comfort in your brand new adjustable bed. Helpful info also found here: www.craftmatic.com