Many people love recipes with hummus but are not sure about the hummus calories. Some questions that some people might ask themselves include the following: Are there too many calories in hummus for me to enjoy it as often as I want? Is there such a thing as reduced calorie hummus and how would that taste?
Other people might not even be very concerned about hummus calories because they might be wondering about the answer to the question of what is hummus. At the basic level, hummus spread begins with chickpeas which are also known as garbanzo beans. Once the beans are mashed, you can then make an easy hummus recipe to use with toast points, pita bread rounds or cracks, for a light lunch or a filling snack.